Zahlreiche Studien belegen, dass Plantago ovata-Samenschalen effektiv den Cholesterinspiegel senken. Hierbei sinkt vor allem das LDL-, nicht aber das HDL-Cholesterin. Eine Menge von 10 Gramm Plantago ovata-Samenschalen senkt das Cholesterin um 5 bis 10 Prozent. Optimal ist die Aufnahme von zwei- bis dreimal tÄglich 5 Gramm Plantago ovata-Samenschalen zu den Mahlzeiten, in Kombination mit einer fettmodifizierten Kost reich an einfach ungesÄttigten FettsÄuren. Auch bei Kindern und Jugendlichen erweisen sich Plantago ovata-Samenschalen als sicheres und effektives Mittel zur Behandlung der HypercholesterinÄmie. Im Vergleich zu medikamentÖsen Massnahmen ist die ErnÄhrungstherapie, unterstÜtzt durch Plantago ovata-Samenschalen, kostengÜnstiger und nicht mit negativen Nebenwirkungen behaftet. Daneben sind Plantago ovata-Samenschalen geeignet zum Einsatz bei zahlreichen gastrointestinalen Erkrankungen und senken den Blutglukose-Spiegel.

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