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Keywords: Wrist weights
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Journal Articles

Comparative Analysis of Cardiopulmonary Responses during Dynamic Exercise with Wrist Weights in the Elderly versus Young Hypertensive Responders

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Subject Area:
Geriatrics and Gerontology
Michael Sagiv, Ehud Goldhammer, Michael L. Pollock, James E. Graves, Adam Schneewiss, David Ben-Sira
Journal: Gerontology
Gerontology (1990) 36 (5-6): 333–339.
https://doi.org/10.1159/000213218
Published Online: 08 April 2009
... responses were studied in 11 young (37 ± 4 years) and 10 elderly (65 ± 4 years) male subjects during treadmill exercise with wrist weights (WW) and with no weights (NW) at constant 60% of their maximal heart rate for 8 min at each exercise condition. The results revealed that both groups had similar...
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Journal Articles

Effects of Low-Impact, Moderate-Intensity Exercise Training with and without Wrist Weights on Functional Capacities and Mood States in Older Adults

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Subject Area:
Topic Article Package: Sports Medicine , Geriatrics and Gerontology
H.-J. Engels, J. Drouin, W. Zhu, J.F. Kazmierski
Journal: Gerontology
Gerontology (1998) 44 (4): 239–244.
https://doi.org/10.1159/000022018
Published Online: 17 June 1998
...H.-J. Engels; J. Drouin; W. Zhu; J.F. Kazmierski This study examined the effects of low-impact, moderate-intensity exercise training with and without wrist weights (0.68 kg·wrist –1 ) on functional capacities and mood states in older adults (age 68.6 ± 5.6, mean ± SD). Twenty-three senior citizens...
View articletitled, Effects of Low-Impact, Moderate-Intensity Exercise Training with and without Wrist Weights on Functional Capacities and Mood States in Older Adults
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