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Keywords: Detraining
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Journal Articles

Long-Term Effects of a 6-Week Power-Based Resistance Training and Fast Walking Interval Training Program on Physical Function, Muscle Power, Disability, and Frailty in Pre-Frail and Frail Older Adults

Subject Area:
Geriatrics and Gerontology
Ivan Baltasar-Fernandez, Hector Soto-Paniagua, Julian Alcazar, María Isabel Uceta Espinosa, Luis M. Alegre, Francisco José Gracía-García, Ignacio Ara, Ana Alfaro Acha, José Losa-Reyna
Journal: Gerontology
Gerontology (2024) 70 (7): 701–714.
https://doi.org/10.1159/000536363
Published Online: 04 April 2024
... of power-oriented resistance training and fast walking interval training on physical function, muscle power, disability in activities of daily living and frailty in pre-frail and frail older people, and (ii) to assess the effects of a 6-month detraining period on these outcomes. Methods: A total of 59 pre...
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Journal Articles

Effects of a Supervised versus an Unsupervised Combined Balance and Strength Training Program on Balance and Muscle Power in Healthy Older Adults: A Randomized Controlled Trial

Subject Area:
Geriatrics and Gerontology
André Lacroix, Reto W. Kressig, Thomas Muehlbauer, Yves J. Gschwind, Barbara Pfenninger, Othmar Bruegger, Urs Granacher
Journal: Gerontology
Gerontology (2016) 62 (3): 275–288.
https://doi.org/10.1159/000442087
Published Online: 09 December 2015
... adults. Objective: This study examined the impact of a 12-week BST program followed by 12 weeks of detraining on measures of balance and muscle power in healthy older adults enrolled in supervised (SUP) or unsupervised (UNSUP) training. Methods: Sixty-six older adults (men: 25, women: 41; age 73 ± 4...
View article titled, Effects of a Supervised versus an Unsupervised Combined Balance and Strength Training Program on Balance and Muscle Power in Healthy Older Adults: A Randomized Controlled Trial
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Journal Articles

Training and Detraining Effects on Functional Fitness after a Multicomponent Training in Older Women

Subject Area:
Geriatrics and Gerontology
M.J. Carvalho, E. Marques, J. Mota
Journal: Gerontology
Gerontology (2009) 55 (1): 41–48.
https://doi.org/10.1159/000140681
Published Online: 19 June 2008
... of multicomponent training and detraining on functional performance. Objective: The purpose of the present study was to investigate the effect of 8-month multicomponent training and 3-month detraining on the functional fitness of older women. Methods: Fifty-seven women were randomly assigned to an exercise (n = 32...
View article titled, Training and <span class="search-highlight">Detraining</span> Effects on Functional Fitness after a Multicomponent Training in Older Women
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